COVID 19

NO CLASS - NO PROBLEM

Bakbakan UK is fully committed to actively maintaining training opportunities for all members during the Covid pandemic.   Our standard training structure enables extensive independent training during this time and our instructors are able to provide specific bespoke training for any member wishing to continually progress in their development.

All Bakbakan UK Members are entitled to free Zoom training with Punong Guro Peter Lewis during the closure of classes.

DOUBLE STICK TRAINING

Develop your coordination and combat effectiveness through our extensive curriculum of double weapon training.

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SINGLE STICK TRAINING

Develop speed, accuracy and fluidity of motion with a diverse range of basic to advanced single stick techniques.

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STAFF TRAINING

Enhance your body mechanics and impact power with a wide range of short and long staff techniques to take your skills to the next level.

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FILIPINO BOXING

Improve your understanding of the close range striking methods, limb and joint manipulations, throws, locks and kicking methods.

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EQUIPMENT TRAINING

MIRROR TRAINING

Solo training in front of a mirror is an excellent method for developing the technical accuracy of all Bakbakan Kali techniques.

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HEAVY BAG TRAINING

Striking the heavy bag will support improved impact power, as well as increasing wrist and grip strength.

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HEAVY ROPE TRAINING

Striking the heavy rope with full power significantly enhances speed, impact power and cardiovascular endurance.

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IRON BAR TRAINING

Used with caution, the iron bar can greatly increase strength throughout the entire motion of the technique.

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